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Item #: BK2055-789
GYM CLIMBING: MAXIMIZING YOUR INDOOR EXPERIENCE Matt Burbach 2009 Paperback New
By Burbach, Matt
Price: $19.95


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Detailed Product Description

2009. 191 pp, photos. Covers all aspects of indoor rock climbing: what to look for in a gym, analysis of equipment, proper top-rope systems management, and movement technique. Also more advanced indoor topics like indoor leading, performance, competition climbing, andbouldering. Aids the 'reverse' transition from climbing on real rock to pulling on plastic. Key exercises reinforce fundamental skills, illustrated in sequential photos. New larger paperback.


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