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Item #: BK2055-110
GYM CLIMBING: MAXIMIZING YOUR INDOOR EXPERIENCE Matt Burbach 2009 4th prtg Softcover Fine
By Burbach, Matt
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Detailed Product Description

Seattle, Mountaineers, 2009, 4th printing. 191 pp, b/w photos. Softcover. Fine. 

Covers all aspects of indoor rock climbing: what to look for in a gym, analysis of equipment, proper top-rope systems management, and movement technique. Also more advanced indoor topics like indoor leading, performance, competition climbing, and bouldering. Aids the 'reverse' transition from climbing on real rock to pulling on plastic. Key exercises reinforce fundamental skills, illustrated in sequential photos.


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