Inside this guide you will find 90 detailed trekking maps showing walking times, places to stay and points of interest with detailed route descriptions; practical information on planning your trip, getting to France and Spain from other countries in Europe, North America and Australia; where to stay, where to eat and what to see, getting to the start of your trek, historical and cultural background, health and safety, minimizing your impact on the environment; French and Spanish language sections. Also included is a four-page full color guide to the flowers of the Pyrenees, plus an illustrated bird identification section.