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Item #: BK2484
CORE CLIMBING PILATES FOR CLIMBERS Michelle Hurni 2010 1st edition
By Hurni, Michelle
Price: $16.95


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Detailed Product Description
2010, 1st edition. 120 pp, 100s of photos and illustrations. Climbing and Pilates go hand in hand.  Using Pilates is an efficient way to strengthen the core to climb.  The exercises in Core Climbing will guide climbers and non-climbers to strengthen their abs, obliques, gluts and back. Large format paperback, New.
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