CORE CLIMBING PILATES FOR CLIMBERS Michelle Hurni 2010 1st ed Paperback Fine 2 Copies Available (Hurni, Michelle)

	Item #: BK2484-6112 CORE CLIMBING PILATES FOR CLIMBERS Michelle Hurni 2010 1st ed Paperback Fine 2 Copies Available By Hurni, Michelle Price: $3.95 List Price: $20.00 You Save $16.05 (80%) Add to wish list Click Here For Related Selections
Detailed Product Description
Boulder, 2010, 1st edition. 120 pp, hundreds of photos and illustrations. Large format paperback. Fine. Climbing and Pilates go hand in hand. Using Pilates is an efficient way to strengthen the core to climb. The exercises in Core Climbing will guide climbers and non-climbers to strengthen their abs, obliques, gluts and back.
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