Foreword by JagmohanPrefaceList of Contributors
Part I--Mountainscape1. The Majestic Himalayas (M.S. Kohli)2. The Peninsular Mountains (M.S. Kohli)3. Highlands of Madhya Pradesh & Chhattisgarh (B.K. Bagchi)4. Himalayan Flora (Rupin Dang)
Part II--Tourism5. Growth of Himalayan Tourism (Yogendra Bali)6. Tourism in Jammu & Kashmir (Mohammad Ashraf)7. Tourism in Himachal Pradesh (Ashok Thakur)8. Tourism in Uttaranchal (N.N. Prasad)9. Tourism in Sikkim (Karma Gyatso)10. The Indian Mountain Railways (Ashwani Lohani)11. Challenging Heights of Kerala (T. Balakrishnan)
Part III--Hill Stations12. Hill Stations of India: The Origin (M.S. Kohli)13. Hill Stations of Northern India (M.S. Kohli)14. Hill Stations of Western India (M.S. Kohli)15. Hill Stations of Southern India (M.S. Kohli)16. Hill Stations of Eastern India (M.S. Kohli)
Part IV--Mountaineering17. Indian Mountaineering Foundation, New Delhi (N.N. Vohra)18. Himalayan Mountaineering Institute, Darjeeling (Col. Vijay Singh)19. The Western Himalayan Mountaineering Institute, Manali (Col. H.S. Chauhan)20. Nehru Institute of Mountaineering, Uttarkashi (Lt. Col. Ashok Abbey)21. Jawahar Institute of Mountaineering and Winter Sports, J&K (Group Capt. S.S. Puri)22. Five Decades of Indian Mountaineering (M.S. Kohli)
Part V--Other Adventures23. Trekking in the Himalayas (M.S. Kohli)24. Ice Trekking on the Frozen River Zanskar: An Experience (Mandip Singh Soin)25. Adventures in North-East India (Nasim Akhtor)26. Rock Climbing in and around Delhi (Mohit Oberoi)27. Trekking in the Sahyadris (Harish Kapadia)28. Adventure in and around Mumbai (K. Saraswati)29. Amongst the Hill Forts of Shivaji (M.S. Kohli)30. Adventures in Karnataka (Hari Prasad and B.U. Krishnamurthy)31. White Water Rafting in India (Ajeet Bajaj)32. Aero Sports in India (Satish Pathania)
Part VI--Hill Shrines33. Himalayan Shrines of Jammu & Kashmir (M.S. Kohli)34. Himalayan Shrines of Himachal Pradesh (M.S. Kohli)35. Himalayan Shrines of Uttaranchal (M.S. Kohli)36. Himalayan Shrines of Sikkim and Arunachal Pradesh (M.S. Kohli)37. Hill Shrine of Tirupati (M.S. Kohli)
Part VII--Man, Mountain and Nature38. The Himalayas: World Heritage (Dr. Karan Singh)39. Himalayan Ecotourism (M.S. Kohli)40. Keep the Mountains Clean (Sir Edmund Hillary)41. Western Ghats: Ecotourism Gateway to Tamil Nadu (J.C. Kala)42. Eco-Restoration Strategies for the Mountains (Samita Loonker)